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Health Foodie Guide to NYC

Many of you may not actually know this, but I used to live in New York. Back then, I was a very different person, excited by very different things (insert martini and dance emoji)! Nevertheless, NYC holds a very special place in my heart for two reasons: firstly, it was my dream to live there and I got to do it with my incredible best friend, so I have 1000s of fond memories made there! Secondly, my brother and his wife (and baby-on-the-way) still live there, so I get to go back often. Now, I have a third reason to add to the list, my oldest brother just got married there… So, you could say the love of NYC runs in the family!

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(My brother and I mins before he walked down the aisle)

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(My brothers wives, my sisters!)

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(The beautiful Bride and Bloom ;))

Which was the reason for my most recent visited… Having not been back since I really changed my life around, this time, I wasn’t looking for exotic cocktail lists or the best NY slice… it was all about the plant-based, healthy dining scene. And let me tell you, what a scene it is! I literally did not have enough meals in the day to keep up with extensive list I had been recommended and had researched. New York is bursting with trendy health hubs! So here is my must-see list that I have compiled, with a few on there that I didn’t quite get to myself (for you locals or those with more time)…

Happy travels!

To Dine in:

Blossom – I was so pleasantly surprised here, we had such an interesting and mouth-watering spread for lunch – vegan caesar salad, mushroom “scallops”, “fish cakes”…

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Avant Garden โ€“ upscale but not overly fancy, best to make a reservation. Insane plant-centered meals that make veggies the star of the show!

ABCV or ABC Kitchen – I have been to ABC kitchen previously, but this time had to try their vegetarian version, ABCV. I love the vibe, and the menu was interesting. I only made it to breakfast (I recommend the mango smoothie bowl) but I think lunch would be more impressive!

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The Butcher’s Daughter (below) – go here for those vegan pastrami sandwiches / cheese toasties you likely have to (or want to) skip whilst visiting NYC. This place makes them vegan-ized, healthy and so tasty! The toasty is insane. I also really enjoyed the adzuki bean bacon ๐Ÿ™‚

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Inday – this place is literally bowls of heaven! Cute bowsl, cute drinks, cute vibe. Not 100% vegan but tonnes of options! So healthy!

Sun in Bloom – it can be difficult to source savoury plant-based options… this is a great spot for a vegan breakfast/lunch if you are in search of one in Brooklyn. You can have lunch for brekky too, so I tried their collard wrap burrito, definitely add avo! Their tofu scramble was also very tasty. I don’t recommend their acai smoothie though :

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Cafe Clover – I didn’t get here, but my brother recommends it for a nice evening out. Looks really interesting and has a few veg options.

Westville – an old favourite of mine I used to go here a lot, even when I was less health-conscious. I couln’t go past “market plate” whereby you can choose 4 sides and turn it into a divine, veg-filled plate!

Urban Vegan Kitchen – didn’t make it here but looks like my kinda place!

Souen- organic, macrobiotic restaurant that serves up delicious Asian-inspired dishes. Easy, well-priced, bursting with flavour.

Hearth – we had a big family dinner here and they had several vegan options for us! Great for large groups or a night out. Lots of veg!

Double Zero – no need to miss/crave cheese on a pizza when the toppings are this tasty! Cool vibe, would be great for a date night and a drink of vino too.

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On the fly:

Pressed Juicery – not only good for a quick juice fix but also for all fruit soft serve with the best toppings like raw nuts, vegan choc chips, nut butter etc.

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Juice Generation – In Equinox, good for a post-workout juice or smoothie.

Liquiteria – I was a little underwhelmed with their acai just FYI, but its a good go-to if you can’t find anything healthy as there are a few around and you can bet you can get a greens fix!

Sweet Greens – I didn’t get here, but hear it is a salad bar dream!

By Chloe – healthy-ish fast food! Hehe, it makes plant-based eating enticing for the masses. We had an insane creamy green smoothie and a small mac n cheese with mushroom bacon to share… delish!

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Taim – yummy, different flavoured falafel pockets! Great after a busy day shopping in Soho ๐Ÿ™‚

Orchard Grocer – Reallllllyyyy wanted to go here. Please tell me if you do! They have vegan cream cheese and lox… need I say more?

Beyond Sushi – all vegan sushi! Exotic & interesting combos for all you plant-based sushi lovers who are perhaps a little over avo and cucumber… amiright?!

Screamers Pizza – Didn’t make it here, but feel like it is a take on NYC slice (whereas Double Zero is a little more “fancy pizza”). Would love to try it!

Erin McKenna’s bakery – all vegan baked treats, missed this one, tell me if you go!

Union Square Markets vegan bakery stall – Ahhh so many options! I got a delicious corn bread scroll at the recommendation of the stall holder, it was yum!

To workout:

Soul Cycle – the vibe here is insane, I hate spin but I loved this class! Wish I could go back for more.

Laughing Lotus – Gorgeous yoga studio with great teachers

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Strala Yoga – Try make a class with Tara! So much fun

Equinox – All your gyming needs ๐Ÿ™‚

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