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IN THE JOURNAL

ABOUT SAMI

Sami Bloom is a clinical nutritionist, wellness coach, yoga teacher, health influencer, writer, presenter & the creative mind behind Health & Bloom. Her own health complications prompted her to make positive life changes, revitalising her health & leading to a drastic career change from corporate to Nutritional Medicine.

Health & Bloom is a consulting practice & holistic online space striving to bring you easy-to-digest health information & delicious recipes. It is a platform which encourages you to make conscious, informed decisions with your best interests in mind. It represents those who want to take charge of their health, are open-minded, conscious, compassionate & believe in the power of knowledge.

Sami believes good health is all encompassing – food, mindset, movement, relationships – & wants to showcase not only how rewarding a healthy lifestyle is but also how achievable, enjoyable & seamless it can be.

“When we feel fantastic, it becomes easy & natural to continue healthy habits & form long-lasting, sustainable lifestyle patterns.”

"Sami is warm, intelligent, and inspiring. She lives and breathes what she teaches and her approach is thoughtful and thorough."
"The changes I have made with Sami’s guidance have resulted in increased energy, improved sleep, weight loss, emotional stability, and overall vitality."
"Sami promotes a wholistic approach to health, that is about long term, personalised, consistent, lifestyle choices."

SAMI LOVES

Gaia Health Retreat

Eminence Organics

Soulara Plant-Based Meal Delivery

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