Pardon the long name! This sweet little dish is just too good on so many levels to not mention it all!

Reasons why it is awesome:

• ANTI-INFLAMMATORY ingredients - the star (hidden) ingredient is TURMERIC... so many of my clients struggle to get this into their everyday and this is a delicious way to barely notice it, whilst consuming the fresh plant and it's host of disease-fighting benefits (note, turmeric is why we add the pinch of black pepper, to fully activate the benefits);
• Fruit + veg - it's always good to include both of these in the first meal of the day, especially veggies, as we want to aim for as many servings as possible!
• Packed with FIBRE... thanks to the fibre-loaded chia + apple, carrot as well as any additional seeds/fruit;
• It's a chia pudding but also texturally like a bircher, so it's rich in omega-3 and a no-grain alternative that still has some healthy carbs from the apple/carrots.

*Note, try mixing it up i.e. swap the apple for pear or the carrots for beetroot.

I’m shocked I haven’t shared this with you sooner! Although I constantly post about it on my Instagram and Insta-stories… but here is the full recipe to my new favourite green drink to start my day. It comes out a little darker than your typical green smoothie, but that is because it is full of the good stuff! Fibre, selenium, b vitamins, potassium, magnesium, plant-based omega 3 and protein to keep our cells healthy and happy and help us radiate from within 🙂