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Edamame & Avo Mash

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Jazz up your regular avocado on toast with this super nutritious, plant protein-rich spread. A lot of people complain that avocado on toast isn't satisfying them, so why not up the protein, fibre and nutrient value by adding in this sneaky little legume to the party. The use of raw miso lends a bit of gut-loving probiotics to the equation too. It also tastes amazing and is great if not just for variety, without leaving out the avocado (because avocado should never be forgotten entirely!). 

Miso Pumpkin

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It's not everyday that you see miso pumpkin... usually it is used on eggplant. I actually have a dish here that I created if that is what you are after, but if you are looking for something else to miso, look no further! The perfect hearty addition to any Asian-style meal... simply baked pumpkin with a delicious Miso glaze.

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