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Green Beauty Blend

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I'm shocked I haven't shared this with you sooner! Although I constantly post about it on my Instagram and Insta-stories... but here is the full recipe to my new favourite green drink to start my day. It comes out a little darker than your typical green smoothie, but that is because it is full of the good stuff! Fibre, selenium, b vitamins, potassium, magnesium, plant-based omega 3 and protein to keep our cells healthy and happy and help us radiate from within 🙂

1, 2, 3 Curry!

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This is quick, it is easy, it is adaptable, it is nutritious - which is why it is a weekly staple for me. The combo of tomatoes and coconut milk plus the water thins it out so it is not too heavy/fatty per serving. The veggies can be swapped for your favourites, and added in accordingly to how long each takes to cook but not overcook! Lastly, curry powder and other spices are the perfect seasonings to give it flavour, no fancy or expensive pastes or methods required. A bay leaf or two can always be added, but are not crucial. Everyones a chef with this warming bowl of goodness! There is no need to cook a starch, as grains are also suggested - and for a lighter version stick to just legumes/tofu/tempeh and the veggies.
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