BOOK NOW
BOOK NOW

Choc PB Thickshake

Choc PB Thickshake
Serves: 1 servings
Choc peanut butter is a well-established delicious combo, but throw creamy frozen banana and caramel-like medjool dates into the mix and you might just have a taste sensation! No need for any guilt, I know some of you might think two bananas is excessive, but realistically the calorie content (not that I advocate counting cals!) is the perfect amount for a substantial meal that will keep you full and energised, and the sugar is perfectly packaged in fibre-rich fruit to slow the release of insulin into the bloodstream, coupled with vitamins and minerals you get from whole, plant-foods. Enjoy as a post workout breakfast or a decadent but not-so-naughty dessert. The less liquid you use the thicker and more ice-cream-like it will be 😉

Ingredients

For: 1 servings
  • 2  frozen bananas 
  • 1  medjool date 
  • 1 tbsp. peanut butter 
  • 1 tbsp. raw cacao powder 
  • 1 tsp. maca powder 
  • 1 cup almond milk 
  • Pinch  1/2 tsp sea salt and black pepper 
  • 1 tsp. cacao nibs  to top

Instructions

  1. Blend together until thick and smooth, and top with crunchy cacao nibs!

Notes


PRINT THIS RECIPE
SIGN UP TO THE HEALTH & BLOOM NEWSLETTER