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Clean Crunchy Nut Corn Flakes!!!

Clean Crunchy Nut Corn Flakes!!!
Prep time: 10min. Cook time: 20min. Passive time: 30min.
When I was younger, I wasn't a chocolate-for-breakfast cereal kinda girl, but crunchy nut cornflakes were my jam! Born out of a sentimental craving, I decided to try my hand at perfecting a healthy, minimal ingredient version of them. Voila! Insanely delicious, super crunchy. Who would have thought that the gluten-free, refined-sugar-free and vegan version of a not-so-healthy classic would taste even better?!! Serving suggestion: plant-based milk + handful of berries 🙂

Ingredients

For:  
  • 300g packet natural corn flakes (I like this brand, ensure nothing nasty added)
  • 1 cup almonds  chopped
  • 1 cup cashews  chopped
  • 2/3 cup coconut syrup 
  • 3 heaped tbsp coconut oil  melted
  • 1 tsp sea salt 
  • 1/2-1 tsp cinnamon  (optional)

Instructions

  1. Preheat the oven to 160 C.
  2. Chop nuts using a knife or a food processor.
  3. Combine chopped nuts, corn flakes and sea salt in a large bowl.
  4. Pour coconut syrup and the melted coconut oil over the dry mixture.
  5. Use a spatula to mix and coat well.
  6. Line a large baking tray with baking paper and scatter the cereal across. Sprinkle with cinnamon, if using.
  7. Bake for 12 mins, remove to toss, then bake for a further 8 mins.
  8. Allow to cool for at least 30 mins before consuming/storing in an airtight jar/container.

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